Story Time

Hi, my name is Anastasia. After my father passed away in 2021 from a heart attack, I thought my life and health would only take a turn for the worse. I thought to myself how could my dad, an MD fall victim to one of the most common causes of death in the United States, heart disease? Then there was me with a family history of diabetes all around, hypertension, and now heart disease added to the mix. I decided to keep my head in the game. I finished the semester for my nursing prerequisites and waited to see what life had in store for me.

A year and minus 50 pounds later, I graduated as an LVN, then later decided to become a Certified Primal Health Coach. I realized my calling focuses more on disease prevention, not just treating symptoms. Since then, I’ve put together a course to kickstart your health journey and help you take back your health. With the launch of “Becoming Her”, I’ve included resources within the lessons, so you can change your life for good. The best part? You already have what it takes to get started.